3 Easy Spaghetti Squash Recipes For The Low Carb Keto Diet [fcetIc4tlha]

3 Easy Spaghetti Squash Recipes For The Low Carb Keto Diet [fcetIc4tlha]

| 1h 28m 28s | Video has closed captioning.

I've got 3 low carb spaghetti squash recipes just in time for the chilly fall weather! All of these easy baked spaghetti squash recipes are part of meal prep for the week, two of the recipes feature chicken and one has juicy shrimp. I figured you guys might wanna see some keto friendly spaghetti squash recipes, especially this time of the year. You will learn how to safely cut a spaghetti squash, bake it in the oven, and pull it into strands of spaghetti in this video, along with 3 easy and tasty meal prep recipes. Click the link below to get all the recipes and enjoy! RECIPE & STORAGE INFO: All My Meal Prep Recipes: Macros for the greek chicken & squash: 600 calories per meal with the chicken skin 28.4 grams of fat per meal with the chicken skin 50 grams of protein per meal 10.2 grams of total carbs per meal 3.4 grams of fiber per meal Macros for the shrimp & pesto squash: 403 calories per meal 22.6 grams of fat per meal 17.8 grams of total carbs per meal 30.4 grams of protein per meal 4 grams of fiber per meal Macros for the yogurt chicken & squash: 385 calories per meal 13.8 grams of fat per meal 11 grams of total carbs per meal 54.2 grams of protein 2 grams of fiber per meal GET THE KITCHEN GEAR I USE: glass meal prep containers: lime & lemon juicer: rolling pin: microplane zester: metal sheet trays: cast iron pan: large non-stick pan: platter for chicken: pyrex glass mixing bowls: my pepper mill: non-stick tongs: wood cutting board: New Videos Every Friday! Follow Me On Social Media: Facebook: Instagram: Snapchat: flavcity Twitter: I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Friday morning! Music from Audio Network