Walking for Fat Loss [VTOq8C6tQZN]

Walking for Fat Loss [VTOq8C6tQZN]

| 1h 28m 28s | Video has closed captioning.

In this QUAH Sal, Adam, & Justin answer the question “ Is it true that shorter walks of 30 minutes or less will primarily burn sugar and carbs, while longer walks will primarily burn fat?" If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly. Free resources & guides on building muscle, fat loss, improving mobility, & more: Check out the full episode 1503 here: Video - “Walking for Fat Loss“ LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump CONNECT WITH US: INSTAGRAM: TWITTER: FACEBOOK: SHOP MIND PUMP: PRIVATE FACEBOOK GROUP: PODCAST: iTUNES - STITCHER -