My Intermittent fasting and Cyclical Ketogenic dieting continues as I inch closer to my goal weight. This is the home stretch and I have to start







Carb Backloading. Effects on Keto Adaptation when on a Cyclical Ketogenic Diet. [YYIBNCokPiL]

Carb Backloading. Effects on Keto Adaptation when on a Cyclical Ketogenic Diet. [YYIBNCokPiL]

| 1h 28m 28s | Video has closed captioning.

My Intermittent fasting and Cyclical Ketogenic dieting continues as I inch closer to my goal weight. This is the home stretch and I have to start thinking about weight maintenance soon. I have come a long way on this journey and learned alot about health, diet, and exercise. I have learned a new way of living and continue to refine it. Please Like, Subscribe, and share.

Aired: November 24, 2024

Rating: TV-14

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