Week 2 :: Weight Loss update - Supplements Etc. [mGSG_fORm8p]

Week 2 :: Weight Loss update - Supplements Etc. [mGSG_fORm8p]

| 1h 28m 28s | Video has closed captioning.

**Click here for more information ** Start of Weight loss challenge - 154lbs End of Week 2 - 146.6lbs Total loss - 7.4lbs! So End of week 2, I worked out mainly at home (as you'll see in the video). This week I wanted to concentrate on your questions on Supplements/Fat Burners etc. I Am not taking any of those (fat burners/supplements) because I am currently breastfeeding. Breast feeding is such a great way to lose weight naturally after having baby. It helps shrink the uterus back to pre pregnancy size, as well as the other amazing health benefits (decreases chance of breast and uterine cancer). Thank you all for the support throughout this challenge - It is going by fast! :) My goal for next week is to incorporate more cardio into my routine - which I will go over in week 3. If you are just tuning in, this is the 12 week body transformation challenge I entered on bodybuilding.com: And here is Week One Blog post: Here is week one Video: Where you can find me: MyFitnessPal (online calorie tracking journal) Bodyspace: Blog: Facebook: Twitter: Instagram: Music By: Dan-O of DanoSongs FTC: This is not a sponsored post. I was not paid/compensated to mention any of these companies. This is my personal weight loss journey video that I created on my own.