Keto Diet Pasteles en Hojas "Masa" Dough | Caribbean Pastelles | Keto Frozen Meals | Keto Meal Prep [GQpMsP_h2vT]

Keto Diet Pasteles en Hojas "Masa" Dough | Caribbean Pastelles | Keto Frozen Meals | Keto Meal Prep [GQpMsP_h2vT]

| 1h 28m 28s | Video has closed captioning.

Pasteles en Hojas are a traditional cultural dish in several Latin American countries. In Puerto Rico, the Dominican Republic, Trinidad and Tobago, the Caribbean coast of Colombia, Ecuador, El Salvador and Panama, it is similar to a Mexican tamale. Often made in large quantities to last the entire holiday season, I have more recipes coming soon so subscribe if your new to this channel! These are an alternative for keto diet / lifestyle foodies who enjoy trying new & somewhat challenging recipes, This is not fast or easy to make so if your up for the task this is for you! Some people are very nitpicky when it comes to food either its how i prepare it, how difficult or how it’s not made their way, How ever you like your food you should be able to make it, at the end of the day it still has to taste good so either you like it, or don’t keep it moving. These pasteles are not traditional meaning they resemble the original ones not made with the same high carb filling that I’m sure many of us miss on this diet, Let me know in the comments what toppings you like to add if you grew up on Pasteles. Try my Keto Ketchup, (Ketchup or Hot sauce is what it’s normally eaten with.) and a salad, or Serve it with a Salvadoran / Venezuelan twist, a side of Curtido (a lightly fermented cabbage slaw), If you love Mexican food try Pico de gallo or green tomatillo salsa with queso fresco, These are just a few examples of toppings and sides you can Mix & Match before hand, or keep it simple, Have it your way. Thanks for visiting my channel! ----------------------------------------------------- What I used on this video & alternatives. Nonstick Wok - Annatto Seeds - Avocado Oil - Silicone Turner - Spatula Set - Mini Glass Chopper - Measuring Cups and Spoons - Electric Grater (Perfect for holidays, parties & families.) - Blender (Alternative) - Blender I Used - Long Spatula for Blender - Food Processor - Knife - Cutting Board - Peeler - Scale - Glass Mixing & Storage Bowl Set - Stainless Steel Mixing Bowl Set - Whisk - Kitchen Shears - Pre Cut Parchment & String Set - Kitchen Twine - Parchment Paper Boil Safe (Cut 12 x 18 in.) - Mini Bowls - Camera - ----------------------------------------------------- Credits for Music, Audio, Graphics: ❖ No Copyright Motion Graphics Motion Graphics provided by YouTube Channel: ❖ Nish - Trap Sax ❖ Music by Ehrling ❖ Quincas Moreira - Bongo Madness ❖ Julian Avila - Blur ❖ That Part Music promoted by Royalty Free Music - NO Copyright Music ❖ Diamond Ortiz - RESPECOGNIZE ----------------------------------------------------- Ignore: Pateles, Keto Pastel, Keto Puerto Rican Pasteles, Keto Dominican Pasteles, Keto Pastry, Keto Hallacas, Keto Pastelle, Keto Trinidadian Pastelle, boricua recipes, dominican recipes, cauliflower recipes, keto diet, ketogenic recipes, low carb recipes, keto diet recipes, keto plantain, Keto Freezer cooking, keto make ahead freezer meals, keto freezer cooking, keto freezer meal recipes, Keto Humita, Nacatamal, keto crock pot, ketogenic, keto recipes, what is keto diet, cauliflower recipes, low carb recipes, keto diet recipes, paste, keto dinner recipes, ketogenic recipes, keto chicken recipes, best cauliflower recipe, how to keto diet, best keto recipes, keto dinner, healthy cauliflower recipes, low carb breakfast recipes, ketogenic diet reviews, puerto rican recipes, keto diet desserts, low carb soup recipes, easy keto meals, low carb cauliflower recipes, best low carb recipes, free ketogenic diet plan, low carb casserole recipes, keto slow cooker, keto crock pot, dominican recipes, Low carb High fat recipes, Keto puerto rican pasteles, low carb pasteles, keto lunch ideas, healthy low carb recipes, keto slow cooker recipes, pasteles recipe, Hallacas, Pastels, pasteles low carb, massa de pastel low carb, papel para pasteles, keto stuffed, keto latin, keto picadillo, pastel low carb, Paleo Pasteles, 🇵🇷 🇩🇴