This is how I eat to get to 5% BODY FAT. this is my REFEED Day at 4 WEEKS OUT #carbs #shredded #fulldayofeating Follow my tips and tricks on how to







5% BODY FAT DIET | 4 WEEKS OUT #carbloading #carbs | Full Day of Eating Carbs [C41UJnEIa_2]

5% BODY FAT DIET | 4 WEEKS OUT #carbloading #carbs | Full Day of Eating Carbs [C41UJnEIa_2]

| 1h 28m 28s | Video has closed captioning.

This is how I eat to get to 5% BODY FAT. this is my REFEED Day at 4 WEEKS OUT #carbs #shredded #fulldayofeating Follow my tips and tricks on how to create a Superhero-like physique and get massive gains in health and fitness! ✅1:1 Online Coaching with Me: ✅Free Health & Fitness Guides: Lock in with the XFactor Fitness Team by Subscribing to this channel: ✅ROAD TO 10K SUBSCRIBERS/FRIENDS ✅Supplements I Use - 20% off DISCOUNT CODE: XFACTOR ✅Follow me and say Hello on my other social media networks & email →Facebook - →Instagram - →Email: xfactorfitness3@gmail.com 🔥About Me: First and foremost, I am a child of God. I am a husband and a full-time Dad to my 2 little blessings! My first priority is to make sure my connection with Jesus Christ stays strong and genuine. Secondly, I make sure that my beautiful family is loved, protected, and provided for. Third on my prioritization list is the United States Air Force. I am an Engineering Officer, highly dedicated to my country, and proud of it. "Air Force, Best Force!" Through it all, I have developed a strong passion for fitness, which is where XFACTOR FITNESS originated from! Helping others reach new heights in their fitness journeys means everything to me! I have been strengthening my health and fitness knowledge for over 20 years and I enjoy teaching, instructing, and guiding people to be lifestyles as well as earning amazing body transformations.

Aired: November 24, 2024

Rating: TV-14

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