How to Lose 5 Pounds In One Weekend [J0SE9fWGIz6]

| 1h 28m 28s | Video has closed captioning.

This is one of those types of videos that I usually like to stay far away from. However, as the holidays are approaching, I have been getting so many messages already asking what can be done about holiday weight gain and binging. The weight that you will lose is water weight and will not be permanent. Always follow a regular exercise program and clean eating plan for healthy, lifetime results.

Aired: November 24, 2024

Rating: TV-14