How to break a weight loss stall | Keto Chow [eQiZM_C35W-]

How to break a weight loss stall | Keto Chow [eQiZM_C35W-]

| 1h 28m 28s | Video has closed captioning.

Ever watched the numbers on the scale stay stubborn for weeks at a time? Keto coach Kim Howerton explains what a weight loss stall or plateau is--and what to do about it. Wondering how fast you can expect to lose weight on keto? Find Kim online: Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day. We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder. Try Keto Chow: ketochow.xyz/collections/keto-chow Follow us: Facebook: Instagram: TikTok: Looking for a keto community? Join our Facebook support group: