Epi. #35: Fat Burner Workout/Trainer Marcelo [Cj-Mn6sKedY]
Epi. #35: Fat Burner Workout/Trainer Marcelo [Cj-Mn6sKedY]
| 1h 28m 28s | Video has closed captioning.
Support me in the FIGHT against childhood OBESITY. Please visit Hi There! Working out with your own body weight the exercise selection is endless. Here are a few exercises to put in practice. Enjoy! The Workout 30 seconds quick feet 30 seconds reverse crunches 15 seconds side lunges 20 seconds burpees 30 seconds plank cha-chas *For best results repeat this set 3-5 times with minimal rest For FREE tips and ideas about Health & Fitness visit my blog at Share this video on Facebook with your friends! Use this link Please SUBSCRIBE, you can't miss my next video. THANK YOU!
Aired: November 26, 2024
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