4 Secrets To Lose Weight & KEEP IT OFF!! (HOW I LOST 60 POUNDS) [ZwLAQ9br4FH]

4 Secrets To Lose Weight & KEEP IT OFF!! (HOW I LOST 60 POUNDS) [ZwLAQ9br4FH]

| 1h 28m 28s | Video has closed captioning.

today i'm going to be talking about the 4 BIGGEST MYTHS to losing weight that i feel people have to stop believing in order for them to be successful with their weight loss :) these are the kinds of things i had to learn in order to keep the weight off and maintain it all these years! *lil disclaimer* obesity & weight are very complex and can be caused by a lot things out of your control so it’s not always about willpower. ✚ WATCH MY OTHER WEIGHT LOSS VIDEOS ✚ ✚ MY SOCIAL MEDIA ✚ instagram ⋗ facebook ⋗ twitter ⋗ ✚ MY GEAR ✚ camera: tripod: editing: final cut pro *some of the above links are affiliated, which means a i earn a small percentage of sales, but it doesn't cost you anything extra!* dun forget to like & subscribe if you wanna see more! :)