How Much CBD Should You Take? | Dr. Leslie's Lab [J663SUctuf7]
How Much CBD Should You Take? | Dr. Leslie's Lab [J663SUctuf7]
| 1h 28m 28s | Video has closed captioning.
Learn More: One of the most difficult things about taking CBD can be figuring out what dose is the best for you. To help you find out how much CBD is best for your specific needs, Dr. Leslie Mudd is featured in her latest episode of Dr. Leslie's Lab! You won't want to miss this one. The right CBD dosage depends on many factors, from the quality of your product, to your own individual body chemistry. The thing to remember, is that when it comes to CBD everyone is different! One person's CBD dosage and routine may not work for someone else. That is why it's important to take CBD consistently and listen to your body to adjust your dose to suit your needs. To find the best CBD dosage for you, it is best to start with a lower dosage and work your way up. Try taking 25mg a day for a few weeks and see how that goes. Don't get discouraged if you don't feel different right away! Many people need to take CBD consistently for weeks to begin to see the effects. Read more about how to find your perfect CBD dosage by checking out the link above.
Aired: November 24, 2024
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