Libido Enhancer For Better Sex ♥ Get Out of Your Head & Into Your Body ♥ Binaural Beats Meditation [FFZNFePw_Q6]

Libido Enhancer For Better Sex ♥ Get Out of Your Head & Into Your Body ♥ Binaural Beats Meditation [FFZNFePw_Q6]

| 1h 28m 28s | Video has closed captioning.

Libido Enhancer For Men & Women - Better Sex - Get Out of Your Head & Into Your Body - Binaural Beats Meditation - Sexual Stimulation ►High Quality MP3s: ►Subscribe to our channel and stay up to date on high quality brainwave entrainment audios! Become a part of our growing community on these social platforms: ►Facebook: ►Google +: ►Twitter: ♥ INTRO The greatest obstacle to experiencing the full potential of sexual union is the mind, which can deny us the ability to feel the more subtle and arousing sensations of sex - this castration of the body from the mind is called 'sensory amnesia'. Causes of sensory amnesia include embarrassment and self-critique, rumination on work & family problems, depression and stress etc. In other words, anything which prevents you from being fully present and 'in the moment'. This can have the effect of less powerful orgasms, or an inability to remain aroused. Meditation provides the key to get out of your head and into your body. Here are 3 scientifically backed benefits... ♥ 3 WAYS IN WHICH MEDITATION CAN INCREASE LIBIDO & LEAD TO BETTER SEX 1. The best way to boost your libido is to improve your ability to focus on the present moment. A focused, stress-free mind results in better sex. Increasing your ability to focus through meditation allows you to re-focus your mind when it starts to wander. When our partner has our undivided attention, our libido increases! 2. Meditation makes you feel great! In a recent study, Candace Pert found that endorphins released during meditation can greatly reduce stress, anger and depression. She concludes that long term meditation boosts self esteem and make us feel better about ourselves. When we have a better self image, we become more interested in sex! 3. Did you know that DHEA is boosted through the practice of meditation? DHEA greatly improves your emotional well being, which as you discovered in point 2, makes you feel more desirable. DHEA also serves to normalise testosterone levels. ♥ INSTRUCTIONS In this brainwave entrainment audio we have used frequencies within the Theta range (4-7hz) to quieten your mind, still your body and enhance your overall meditative experience. The pitch varies arbitrarily. STEP 1: Sit or lay down comfortably with your headphones on. Adjust the volume to a comfortable level. STEP 2: Spend the FIRST 5 MINUTES focusing your attention on your breathing. Inhale through your nose and draw a breath deep into your lungs. Hold this for 5-10 secs and slowly exhale through your mouth. Breathe from your abdomen (note that is is the reverse of the way in which you breathe when you’re anxious or tense, which is usually shallow and high in your chest. To see if you're breathing correctly, place your hand on your abdomen and see if it rises each time you inhale. STEP 3: Begin breathing normally (without holding) and continue paying attention to each breath as your abdomen rises and falls. Your breathing at this point should be regular and rhythmic. Empty your mind of thought. If any thoughts arise just let them pass. Continue for at least 20 minutes daily and you WILL experience noticeable results! Have fun! ♥ OTHERS VIDEOS WHICH MAY INTEREST YOU Confidence Boost: Serotonin Release - Mood Boost: Anxiety Control: Better Sleep: Zen Music: Alpha Male Affirmations: