KETO DIET | Full day of eating | 3000k/cal [qNRjYigHYO7]

KETO DIET | Full day of eating | 3000k/cal [qNRjYigHYO7]

| 1h 28m 28s | Video has closed captioning.

So I am newly Keto and absolutely loving it!! i mix my days proteins between Chicken, fish & Beef but this is my main structure! i really hope it helps you guys plan a Keto diet! IF YOU WOULD LIKE MY HELP contact curtis@curtishighfitness.com Fully Qualified Lv 6 DIP in Nutrition PLEASE SUBSCRIBE & FOLLOW MY FITNESS PROGRESS *********************************************** PLEASE SUBSCRIBE TO MY CHANNEL ************************************************ PERSONALISED DIET & EXERCISE PROGRAMS AVAILABLE AT: WEBSITE Like On Facebook: Follow on Twitter! Check out my pics on Instagram! SNAPCHAT @curtishigh