Can I GAIN Muscle on Keto? (ketosis diet) [iOL6byUaryj]

Can I GAIN Muscle on Keto? (ketosis diet) [iOL6byUaryj]

| 1h 28m 28s | Video has closed captioning.

Can my ARMS get BIGGER on a Ketosis Diet? Hey guys, I know we've talked about the keto approach to health and fitness for a couple of weeks now, but one thought still hasn't been discussed. While I do want to lose fat, I DON'T WANT TO LOSE MUSCLE! So, let's have a conversation!! Ron Williams - NATURAL Mr. Universe 7x, Mr. World, Mr. Olympia 7x