How to Boost Your Libido | Foods and Supplements To Increase Libido [XdnOedjT-ic]

How to Boost Your Libido | Foods and Supplements To Increase Libido [XdnOedjT-ic]

| 1h 28m 28s | Video has closed captioning.

Are you looking for solutions to low libido or trying to get your groove back? Ali and Becki will make you blush in this fun episode as they detail reasons for low libido including excessive stress, hormone imbalance and nutrient deficiency. Learn what foods and supplements really work to enhance hormone function, blood flow and get your sexy back! Skip to the following chapters: 00:33​ - Benefits of Sex 01:40​ - Why Stress is Not Sexy 03:26 - Supporting Testosterone 06:52 - Boosting Blood Flow 07:31 - The Oxytocin Connection Sign up for our food-as-medicine weekly newsletter and you'll get a free 2 week meal plan, exclusive product and program promos, and updates to all of our free contents (podcasts and youtube) released weekly. Come join the Food-As-Medicine FAMily!!! Supplements discussed: AdaptogenBoost Grassfed Whey Protein Vitamin D Balanced Blend Labs discussed: Neurohormone Lab Recipe for Maca Cacao Avocado Mousse can be found here: All About Adaptogens and Walnut Maca Caramels YouTube video discussed: Aphrodisiac Foods & Maca Cacao Mousse YouTube Video: About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease.