The next time you eat a banana, dont throw away the peel. It could help you lose weight. A top dietitian says the peels vitamins will help you sleep







Don't throw away banana peels. They can help you lose weight! [JDlimU92f4q]

Don't throw away banana peels. They can help you lose weight! [JDlimU92f4q]

| 1h 28m 28s | Video has closed captioning.

The next time you eat a banana, don't throw away the peel. It could help you lose weight. A top dietitian says the peel's vitamins will help you sleep better, clear up your skin and help you shed some pounds. #WakeUpCLT #Bananas #diet ►Subscribe to WCNC on YouTube: ►Subscribe to the Wake Up Charlotte daily newsletter: ►Watch WCNC on YouTube TV: ►Download the WCNC mobile app: WCNC on Social Media: ►Follow WCNC on Twitter: ►Like WCNC on Facebook: ►Follow Wake Up Charlotte on Instagram: ►Follow WCNC on Instagram:

Aired: November 24, 2024

Rating: TV-14

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