CBD for Athletes: Benefits Beyond the High [h0RZW_MOxWc]
CBD for Athletes: Benefits Beyond the High [h0RZW_MOxWc]
| 1h 28m 28s | Video has closed captioning.
Understanding CBD: CBD, or Cannabidiol, is a standout compound in the cannabis plant, distinct from its more famous cousin, THC. Unlike THC, CBD doesn't induce a psychoactive high, making it an appealing option for those seeking the benefits of cannabis without the altered mental state. Why Athletes Are Turning to CBD: The interest in CBD among the athletic community is surging due to its potent anti-inflammatory, analgesic, and muscle-relaxing properties. These benefits can significantly aid in recovery by reducing muscle soreness, inflammation, and overall discomfort after intense physical activities. Additionally, CBD's potential to alleviate anxiety and stress contributes to better performance and quicker recovery. Browen’s Experience with CBD: As an athlete who regularly integrates CBD into his recovery routine, I have experienced firsthand the benefits it offers. My regimen includes: 25 mg of CBD daily 2 capsules of Curcumin 4 capsules of Fish Oil This combination helps manage tendonitis, back pain, and headaches, enhancing my training effectiveness and focus. Legal Landscape: Before diving into CBD, it’s crucial to check the local regulations as the legality of cannabis products varies widely. In the U.S., the laws differ from state to state, and globally, the legal status can be even more complex. Key Takeaway: CBD offers a promising, non-psychoactive alternative for athletes looking to enhance recovery and manage pain effectively. However, understanding the local legal context is essential before incorporating CBD into your health regimen. #CBD #Athletes #Recovery #HealthSupplements #PainManagement #AntiInflammatory
Aired: November 24, 2024
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