Apple Cider Vinegar for Hot Flashes - How to Use Apple Cider Vinegar for Hot Flashes FAST RELIEF [YdQAGMw8yXv]

Apple Cider Vinegar for Hot Flashes - How to Use Apple Cider Vinegar for Hot Flashes FAST RELIEF [YdQAGMw8yXv]

| 1h 28m 28s | Video has closed captioning.

Learn how to use apple cider vinegar for hot flashes to achieve fast relief from this most bothersome of menopausal symptoms. Dr. Esposito walks you through her Hot Flashes 5 Minute Relief Formula in step by step detail. She calls it the 5 Minute Relief Formula because it literally takes less than 5 minutes each day to and it's possible to see results within one or two days. Here's how to use apple cider vinegar for hot flashes relief: Take 2 tbsp of raw, organic apple cider vinegar (with the "mother" in it) in 6 to 8 oz of warm water and a serving of Stevia in the morning. Repeat this again in the evening. That's a total of 4 tbsp of apple cider vinegar for hot flashes each day. Leave a comment below to let Dr. Esposito know how apple cider vinegar worked for you. For more health tips, including menopausal tips visit and take back control over your own health.