Unlock the Secrets of Rice and Dal for Weight Loss | Indian Weight Loss Diet by Richa [eBeQM30exl2]

Unlock the Secrets of Rice and Dal for Weight Loss | Indian Weight Loss Diet by Richa [eBeQM30exl2]

| 1h 28m 28s | Video has closed captioning.

Unlock the Secrets of Rice and Dal for Weight Loss | Indian Weight Loss Diet by Richa Did you know that rice and dal are incomplete proteins on their own but become complete when combined? Many dietitians recommend this pair, but let's dig deeper. Just 200 grams of rice and dal contain around 140 grams of carbs and only 20 grams of protein. Surprised? If you’re ready to cut carbs for just one month, I can help you lose up to 12 kgs! Ready to begin your weight loss journey? Join our course to start shedding weight while learning how to reintroduce favorites like rice and dal. Download the Indian Weight Loss Diet app or WhatsApp us at +91 8069825100 for guidance. 👉 Join us today and see real results! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - Visit our Website - Download our App from Android - Download our App from iOS - #WeightLossTips #IndianDiet #LoseWeightFast #CarbControl #ProteinFacts #RiceAndDal #WeightLossJourney #FatLoss #IndianWeightLossDiet #HealthyEating #FastWeightLoss