30 MIN FULL BODY CARDIO HIIT Workout For Fat Burn At Home (No Equipment) [-2HVfwAx-tR]

30 MIN FULL BODY CARDIO HIIT Workout For Fat Burn At Home (No Equipment) [-2HVfwAx-tR]

| 1h 28m 28s | Video has closed captioning.

Burn calories with this 30-minute full body cardio HIIT workout, designed to torch fat from head to toe. Without needing any equipment, this workout is perfect for a sweaty session right at home. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ Full Body HIIT Workout ▸ Time: 30 Min + Warm Up & Cool Down ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 For more workouts with Oliver subscribe to his Channel | IG: Oliver's IG: Carola's IG: Business Inquiries: hello@nobadaddiction.com Music: