My 30 Kg Weight Loss and Fitness Transformation [FTkYPSS9YYP]

My 30 Kg Weight Loss and Fitness Transformation [FTkYPSS9YYP]

| 1h 28m 28s | Video has closed captioning.

I have recently filmed an additional video to this answering some common questions from this one... you can find it here: Train With Me: ⊹ Group Trips & Workshops: ⊹ My workout app: ⊹ Online Personal Training: ⊹ E-Books: ⊹ Subscribe to My Blog: Connect with me: ⊹ enquiries@lucylismorefitness.com ⊹ ⊹ ⊹ My Workout Equipment: Lucy ❤️ Over the last several years I have completely changed my entire life by losing 30 Kgs and finding a passion in bodyweight training. In this video I show where I have come from and what got me there, to where I am today! If you are interested in losing weight and getting fitter and stronger, but like I was, are unsure of what the best way to do it is then hopefully this video can give you the motivation or ideas to make that change today! I am so happy I have been on this journey and experienced all of the battles and emotions that come with a weight loss and fitness transformation as it has enabled me to help others who are just like me! Please be sure to subscribe if you liked the video, I will be filling my channel with videos on weight loss, nutrition, and exercise! Lucy x