KETO 1 MONTH DIET RESULTS / I tried the keto diet this month / before & after [2krmEejND_M]
KETO 1 MONTH DIET RESULTS / I tried the keto diet this month / before & after [2krmEejND_M]
| 1h 28m 28s | Video has closed captioning.
#Keto1MonthChallenge #KetoJourney #KetoDiet #Keto1MonthResults #WeighIn7 #SupergirlSaturday #BeYourOwnHero #AHeroAwakens 💕 Hi everyone, I'm Kelli Jones with AHeroAwakens.com, and today I am going to talk about my keto 30 challenge results. I started a diet on January 1, 2021. I started a diet to lose a 100 pounds on January 1, 2021, doing keto, intermittent fasting, and counting calories. I've lost a little over 50 pounds so far, and I changed my first goal to losing 80 pounds. Today, I share my weight loss results, and how I like the keto diet. This is also Weigh In #7 of Chptr 2 of my weight loss journey.💕 SW: 254.4 lbs (115.4kg) GW: 184.4 lbs (83.6kg) Weight Loss Journey Playlist: Website: www.AHeroAwakens.com Weight Loss TikTok: www.tiktok.com/@imkellijones I also have a kitty cat TikTok: www.tiktok.com/@angelswhopurr For the 5 tips I used to help myself get out of a rut, click here: My Bio: Kelli Jones is a new entrepreneur, YouTube content creator, and founder of A Hero Awakens, which will include meetings and a support system to help people bounce back in life and reach their goals. 😍👏 Thank you for becoming a part of this community. Please consider subscribing to this channel. 😍❤️ 😍 I haven't so far, but I may at times use affiliate links for products I use and love. They are another way to help keep going with this. It won't make a difference in cost for you.👏 #weightlossjourney #keto #weightlossmotivation #ketodiet #ketoweightloss #caloriecounting #resistancetraining #highprotein #emotionaleating #WeighIn7 #SupergirlSaturday #BeYourOwnHero #AHeroAwakens KETO 1 Month Diet Results / I Tried the KETO DIET this month / Before & After
Aired: November 24, 2024
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