Weight training is one of the best ways to lose weight and keep it off along with supplements to help with cravings. Lose weight quickly and easily with







Diet Tips : Maximizing Weight Loss [bImjXwSe4Xo]

Diet Tips : Maximizing Weight Loss [bImjXwSe4Xo]

| 1h 28m 28s | Video has closed captioning.

Weight training is one of the best ways to lose weight and keep it off along with supplements to help with cravings. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller

Aired: November 23, 2024

Rating: TV-14

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