what nobody tells you about weight loss (avoid my mistakes!) [nanbCi8Z3ZK]

what nobody tells you about weight loss (avoid my mistakes!) [nanbCi8Z3ZK]

| 1h 28m 28s | Video has closed captioning.

Get the Body Pod here: www.myhumehealth.com/discount/MAEALICE?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=MAEALICE There is a sale on the website for 20% off. Use coupon code "MAEALICE" for an EXTRA 15% off the sale (offer valid for 7 days) my newsletter + travel with me in 2025: join my patreon: my socials: chapters: 0:00 - avoid my mistakes 3:51 - shortcuts 8:01 - plateaus 12:07 - diets 16:46 - guts 19:44 - exercise 22:07 - lifestyle changes 25:38 - illnesses etc tags: fast fat loss, weight loss, ozempic, glp-1, how to lose weight, weight loss mistakes, bariatric, weight loss exercice, best exercise to lose belly fat, fasting for weight loss, foods to eat to lose weight, best diet plan for weight loss, keto advanced weight loss, weight loss journey, healthy dinners for weight loss, smart scale, bluetooth scale, body pod, body analyzer, intermittent fasting weight loss, fasting diet, weight loss transformation, belly fat, weight loss exercise, calorie deficit, gym routine weight loss, best exercise belly fat