I Tried The KETO Diet For 7 DAYS: Quitting Carbs & Sugar [oBnFOtiWoo2]

I Tried The KETO Diet For 7 DAYS: Quitting Carbs & Sugar [oBnFOtiWoo2]

| 1h 28m 28s | Video has closed captioning.

I tried the keto diet for a whole week! Quitting sugar and carbs was a different experience. Learnt a lot about the ketogenic diet too like: what is the keto diet, what foods are allowed, bulletproof coffee and the keto flu! I also talk about the keto diet benefits & how useful quitting sugar and carbs can be for weight loss and fat loss 📩 EMAIL for Paid Promotions & Business: saketgokhale00@gmail.com Instagram (@saketgokhale) 🎵 MY SPOTIFY PLAYLISTS 🎵 - 🏋🏻 HOME GYM EQUIPMENT 🏋🏻 Resistance Band: Adjustable Dumbbells 20kg Set: Adjustable Dumbbells 10kg Set: Barbell: Pair of 10kg Plates: Pair of 5kg Plates: Pair of 5kg Dumbbells : ⚖️ WEIGHING SCALES ⚖️ Digital Weighing Scale 1: Digital Weighing Scale 2: Kitchen Weighing Scale: 💊 SUPPLEMENTS 💊 Low Budget Whey Protein Powders: Creatine Monohydrate: Creatine Monohydrate (Buy a pack of 2 for a discount!): Citrulline Malate (For some of the best gym pumps ;) 🎥 FILMING & EDITING GEAR 🎥 Camera: Laptop: JBL Headphones: Long Microphone: Vlogging Shotgun Microphone: Gorrilapod: Extra Camera Battery: 💪🏻 GYM ACESSORIES 💪🏻 USI Powerlifting Belt: USI Straps: Wrist Wraps: Knee Sleeves: KOBO Knee Sleeves: Subscribe To My ENGLISH CHANNEL