Is losing weight in Japan easy? A friend recently challenged me to lose 10kg in 10 weeks - here are the results of the first week! *GET SPEAKING







How to Lose Weight in Japan - #Week 1 [7UlgkHu8Z-I]

How to Lose Weight in Japan - #Week 1 [7UlgkHu8Z-I]

| 1h 28m 28s | Video has closed captioning.

Is losing weight in Japan easy? A friend recently challenged me to lose 10kg in 10 weeks - here are the results of the first week! *GET SPEAKING WITH A JAPANESE PERSON!* (iTalki): Subscribe: Twitter: Facebook: This week - a diet and fitness plan is drawn up to prepare for the challenge. But can any weight be lost? Also witness: Incredible 80's music covers, a unique situation arise at McDonald's, see a real-life 'power-spot', and learn key secrets to health, fitness and nutrition... if you have any advice to give on losing weight, or any questions to ask, please go ahead and leave a comment below! All comments are read and answered where possible! For regular articles, updates and videos,please subscribe to Facebook and Twitter!

Aired: November 26, 2024

Rating: TV-14

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