Intermittent Fasting Explained - Will It Help You Lose Weight? [QxnbjQQxwoI]

Intermittent Fasting Explained - Will It Help You Lose Weight? [QxnbjQQxwoI]

| 1h 28m 28s | Video has closed captioning.

*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: Support PictureFit at Patreon: What is Intermittent Fasting? Should you be doing it if you want to lose weight? How long are you supposed to go without eating during intermittent fasting? Is intermittent fasting better than traditional meal plans? Can you eat any at all during intermittent fasting? Come join PictureFit on Facebook: Twitter: Instagram: Please Like and Subscribe! Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (Source: Artist: Sources: Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!