Mayo Clinic Minute: Which is better for losing weight – diet or exercise? [c1HGyLM9FPT]

Mayo Clinic Minute: Which is better for losing weight – diet or exercise? [c1HGyLM9FPT]

| 1h 28m 28s | Video has closed captioning.

You're ready to drop some pounds and get your body ready for the beach. But what's the best way to lose those pounds: exercising or starting a diet? Dr. Donald Hensrud, who heads up the Mayo Clinic Healthy Living Program and is the author of the Mayo Clinic Diet Book, says it's a trick question. More health and medical news on the Mayo Clinic News Network.  Journalists: Clean and nat sound versions of this pkg available for download at  Register (free) at