What is Ketogenic diet? - Simple Introduction in Tamil - கீட்டோஜெனிக் டயட் | LCHF Keto in Tamil [Y91i4Wmpo_D]
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கீட்டோஜெனிக் டயட் | Ketogenic diet - Simple Introduction in Tamil language A ketogenic diet is a diet with high fat and low carbohydrate intake. It forces the body to start using fat instead of carbohydrates as an energy source. This state is called ketosis. I would rather call it as a lifestyle - LCHF lifestyle ;Low carb High fat life style.
Aired: November 24, 2024
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What is Ketogenic diet? - Simple Introduction in Tamil - கீட்டோஜெனிக் டயட் | LCHF Keto in Tamil [Y91i4Wmpo_D]
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