Chris Pratt's Dramatic Weight Loss Transformation [HzeoZ0qKCqQ]

Chris Pratt's Dramatic Weight Loss Transformation [HzeoZ0qKCqQ]

| 1h 28m 28s | Video has closed captioning.

Chris Pratt's Dramatic Weight Loss Transformation In this video, we take a closer look at Chris Pratt’s dramatic weight loss transformation, where he lost an impressive 60 pounds in just six months to prepare for his role as Star-Lord in Guardians of the Galaxy. From unhealthy eating habits to intense workouts. Here’s what we’ll cover 🍽️ Intermittent fasting, lean proteins, healthy fats, and staying ultra-hydrated. 🏋️‍♂️ Strength training, cardio, P90X, swimming, boxing, and triathlons. 💧Drinking a glass of water for every pound he weighed—over 100 glasses a day! 🧠 How fitness helped Pratt battle depression and boost his energy levels. 💪 From a lovable goofball to a Hollywood action star. Watch Out: Fox News Anchor Julie Banderas Weight Loss - Keywords: Chris Pratt weight loss, Chris Pratt, Chris Pratt workout and diet, how did Chris Pratt lose weight, Chris Pratt diet and workout Guardians of the Galaxy, How much does Chris Pratt weight now, Chris Pratt Height, weight Guardians of the Galaxy, weight loss, how to lose weight, weight loss diet and exercise, Chris Pratt weight loss before and after, did Chris Pratt lose weight, All images, logos, and brand names in this video are used under the Fair Use doctrine, as outlined in Section 107 of the Copyright Act 1976, for educational and review purposes such as criticism, commentary, news reporting, teaching, and research.