14 Reasons You Are Not Losing Weight On Keto | Keto Dietitian Reveals Common Keto Mistakes [v6aCc8uKR25]

14 Reasons You Are Not Losing Weight On Keto | Keto Dietitian Reveals Common Keto Mistakes [v6aCc8uKR25]

| 1h 28m 28s | Video has closed captioning.

Are you making common keto mistakes? Not losing weight on keto? In this video I discuss the 14 reasons you are not losing weight on the keto diet. When finished this video, learn my story on how the keto and gluten free lifestyle saved my life - As a keto dietitian, I receive tons of calls from future clients always asking 'why am I not losing weight on keto?' During our discussion, I typically discover common keto mistakes. Our video begins with the frustration we feel when we are not losing weight on keto. I discuss the reality of weight loss but dive into common keto mistakes we are making if we are at a not losing weight on the keto diet. Please, don't think the keto diet is not working. Typically, we are making one of the common keto mistakes I discuss in this video. While you may see other videos discussing 5 keto mistakes and even 7 keto mistakes, but I dive into 14 common keto mistakes that make you fat. Stopped losing weight on keto? Watch our video for the top keto mistaks and keto mistakes to avoid. Xo, Shelly ENJOY THESE VIDEOS ON COMMON KETO MISTAKES: 5 Biggest Ketosis Mistakes (Thomas DeLauer) THE TOP 9 KETO MISTAKES That Sabotage Your Results!!! (Total Health With Dr Nick) The TOP 10 Most Common Keto Mistakes (Keto Connect) MY STORY - I’M A KETO DIETITIAN - WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE: DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-INFLAMMATORY PLAN: ABOUT ME: Hi! I am Shelly Marie Redmond, and I am a keto dietitian! I work as a low carb, ketogenic, gluten free dietitian with a focus on the anti-inflammatory lifestyle. I specialize in working with women over 40, PCOS, Hashimoto's, hypo/hyperthyroidism, pre/post menopause, migraines, and arthritis with a focus on using a keto and anti-inflammatory diet plan. When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you! CLIENTS:I would love to have you on as a client! Send an email to shelly@skinnylouisiana.com to discuss. We file various insurances! CONNECT WITH ME: Email: shelly@skinnylouisiana.com BUSINESS INQUIRES: I would love to work with your brand and/or receive items for review on our channel. Email: shelly@skinnylouisiana.com Address: Eberhardt Physical Therapy 820 Jordan Street, Suite 150 Shreveport, LA 71101 MY FAVORITE KETO ITEMS: Pecans: Walnuts: Redmond Sea Salt - Braggs Olive Oil - Phillips Air Fryer - Air Fryer Liners - My Waffle Maker - Chaffle Maker - Simply Fuel Keto Granola - OIL MISTER: SWERVE: NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates. #shellymarieredmond #ketomistakes #beginnerketo For business opportunities email us at shelly@skinnylouisiana.com