20 Min MORNING METABOLISM BOOST | All Standing - Full Body Fat Burning Workout | No Repeat [14W-XcWe6wu]

20 Min MORNING METABOLISM BOOST | All Standing - Full Body Fat Burning Workout | No Repeat [14W-XcWe6wu]

| 1h 28m 28s | Video has closed captioning.

Do this to see an amazing change in your mood and metabolism! It's a perfect morning workout but you will see changes at any time. Have fun! TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to extra perks: ❀Full Body Workout ❀Time: 40 sec on/ no rest Calorie Burn 200 - 300 Cal Warm Up 00:00 - 02:43 Workout 02:43- 18:54 Cool Down 18:54 - 21:45 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: ❀ My Supplements: ESN (Code: "ELENI") ❀ My Amazon Storefront: ❀ Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.