Weight loss Update | How I lost 20lbs (9kg) in one month. | keto, OMAD, intermittent fasting [3LgBsgjF-9y]

Weight loss Update | How I lost 20lbs (9kg) in one month. | keto, OMAD, intermittent fasting [3LgBsgjF-9y]

| 1h 28m 28s | Video has closed captioning.

I’m back with my weight loss update sharing how I lost the excess weight and shed off my tummy fat. Keto playlist: 1st seafood market: Keto food ideas: Any suggestions, questions or addition is highly welcomed in the comment section. When I’m not here, I’m here: ** connect with me ** Instagram: temmybanjo Instagram again: Temmybanjobeauty Twitter: temmybanjo1 Snapchat: temibanjo Direct Contact: temitopeokubanjo1@gmail.com You can reach me instantly here.