Yoga for Penis Strength | Be a Rock Star and Hard as a Rock For Valentineās Day! [X4-fN2-s2GM]
Yoga for Penis Strength | Be a Rock Star and Hard as a Rock For Valentineās Day! [X4-fN2-s2GM]
| 1h 28m 28s | Video has closed captioning.
š£ Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: - A yoga routine to improve your fitness for sexual performance. This routine combines focus on core strength, breathing and body awareness, and exercises to target the muscles in your penis for a workout to improve sexual performance and sexual wellness for men. This routine is unique because it combines Kegel practice with yoga postures, while focusing on breathing. These are the most important aspects of your fitness when it comes to sexual performance, and youāll get it all in this 10-minute routine. Other Video(s) Mentioned: Timestamps: 00:00 - Introduction 00:35 - Lying on back, kegel exercises 01:46 - Bridge + kegels 03:07 - Hands to thighs core exercise on back 04:39 - Plank 06:12 - Cobra 07:35 - Childās pose 09:23 - Boat pose 11:08 - Closing Notes š£ Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - š WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who arenāt flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. š SUBSCRIBE! We upload a new video every week:: šŖ YOGA FOR MEN SERIES PLAYLIST: šŖ BEGINNER VIDEOS PLAYLIST: MORE MAN FLOW YOGA: ā¶ļø Try Man Flow Yoga for free with our 7-Day Trial - ā¶ļø $40 off our Man Flow Yoga Cork Yoga Mat & Block Bundle | Use code "MFYGEAR" - ā¶ļø Facebook: /manflowyoga ā¶ļø Instagram: @manflowyoga #yogaformen #mensyoga #yogaforbeginners #yoga
Aired: November 24, 2024
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