Quick and easy breakfast/Dinner recipe for weight loss | Diet recipe to lose weight | Healthy recipe [SJRFWLqq9B3]

Quick and easy breakfast/Dinner recipe for weight loss | Diet recipe to lose weight | Healthy recipe [SJRFWLqq9B3]

| 1h 28m 28s | Video has closed captioning.

Hi today I am sharing with you quick and easy breakfast/Dinner recipe for weight loss, it is high protein high fiber weight loss recipe. This are vegetable cutlet recipe, made from lots of vegetables and oats. In single cutlet will get 50 calories and proteins 1.84g, very healthy and highly nutritious recipe. You can add these cutlets in your weight loss diet plan during breakfast or dinner or as a snack. This is a quick and easy breakfast/Dinner recipe for weight loss. You can give these cutlets to kids also. They will also love it. Even this quick and easy breakfast /dinner recipe for weight loss can also take who has issues of pcod/pcos, thyroid,high blood sugar and high cholesterol levels. As we know these cutlets are loaded with fiber also. #breakfastrecipeforweightloss #dinnerrecipeforweightloss #healthyrecipe #dietrecipetoloseweightfast #Highproteinrecipe Oats Vegetable tikka Serving-6 vegetable tikka, cooking time-15 min Ingredients- 1. Oats-50g (1/2 cup) 2. Pumpkin-50g 3. Carrot-40g 4. Green peas-40g 5. Onion-40g (1 medium size) 6. Garlic-5g 7. Ginger-4g 8. Coriander leaves-10g 9. Salt- as per taste 10. Ajwain (carom seeds)-1/2 tsp 11. Green chili-as per taste 12. Jeera-1/2 tsp 13. Oil- for grassing Indian diet plan for weight loss (1200 calories diet plan)(day1-day10)- Indian diet plan for weight loss(900 calories diet plan day 1-day 10)- Weight loss Recipes-PCOD/PCOS diet plan-Sunny (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: Disclaimer: The information in this video is/are collected from several sources or experiences of other people. Video Designed for educational purpose and awareness purpose only. It is not intended to be a substitute for informed medical advice. You should not use this information to diagnose or treat any healthcare/problem. Please consult your doctor with any questions and concerns. Any information associated with these videos should not be considered as a substitute for prescription suggested, by any doctor. Viewers are subjected to use this information on their own risk. The channel doesn’t take any responsibility for any harm, side effects, illness or any health or skin care problem.