Keto Cinnamon Pecan Breakfast Porridge [wO9jfme4Kqm]

Keto Cinnamon Pecan Breakfast Porridge [wO9jfme4Kqm]

| 1h 28m 28s | Video has closed captioning.

Delicious, easy to prepare keto & paleo porridge in just a few minutes. It works with any nuts and seeds and contains no gluten, no grains, no sugar - just real food ingredients! Full recipe is at: Ingredients (makes 2 servings): ¼ cup coconut milk (60 ml/ 2 fl oz) ¾ cup unsweetened almond milk (180 ml/ 6 fl oz) ¼ cup almond butter, preferably roasted (63 g/ 2.2 oz) 1 tbsp extra virgin coconut oil or MCT oil (15 ml) 2 tbsp whole chia seeds (16 g/ 0.5 oz) 2 tbsp hemp seeds (20 g/ 0.7 oz) ¼ cup chopped pecans or walnuts (28 g/ 1 oz) ¼ cup unsweetened toasted coconut (15 g/ 0.5 oz) ½ tsp cinnamon Optional: 5-10 drops liquid stevia or 1-2 tbsp Erythritol or Swerve (20 g/ 0.7 oz) Nutrition facts per serving: Total carbs: 15.7 g Net carbs: 5.2 g Protein: 13.8 g Fat: 51.7 g Energy: 580 kcal (calories) Carbs (4%) : Protein (10%) : Fat (86%) 🔴 Resources More about me ⟶ Keto Diet App ⟶ Keto Diet Blog ⟶ New to Keto? ⟶ Recipes ⟶ Articles & Guides ⟶ Keto Food List ⟶ Macro Calculator ⟶ Free Diet plans ⟶ Keto Diet Challenges ⟶ #keto #lowcarb #glutenfree