Weight Loss Video 1 [s5adRTnh8uu]

| 1h 28m 28s | Video has closed captioning.

Edit: Whoops, yes, it's pronounced like "keeto". I'll work on it. I'm almost three months in and down 70lbs from starting at 428lbs. I've decided to start keeping track if my progress here. Thanks to Dustin(losetogain) and /r/keto for all the motivation and support. and losetogain.livejournal.com

Aired: November 24, 2024

Rating: TV-14