How Michael lost 80 pounds on keto and exercise [qQtjnotpXlz]

| 1h 28m 28s | Video has closed captioning.

Michael Berta had 80 pounds (36 kg) of excessive weight, felt stripped of energy and suffered from bad acid reflux when he decided to start the simplest diet he could think of: low carb. He has been greatly successful on the diet, and in this short interview he shares the insights he has reached from his journey.

Aired: November 23, 2024

Rating: TV-14