Guys - 4 Things You Can Do For Libido in November #shorts [-OkbD5j1rzV]

Guys - 4 Things You Can Do For Libido in November #shorts [-OkbD5j1rzV]

| 1h 28m 28s | Video has closed captioning.

Guys – 4 Things You Can do for Libido In November #shorts Dr. Janine shares four things guys can do for libido. She talks about the importance of sleep for circadian rhythms and improving leptin resistance essential for hormonal balance. She looks at the importance of limiting time on devices, especially after sunset. She explains how eating pumpkin seeds can help with testosterone levels. Lastly, Dr. Janine talks about weight training to increase testosterone levels. Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: Facebook: Twitter: Tik Tok: YouTube: Pinterest: #menshealth #improvelibido #leptinresistance