Ketogenic Diet Experiment - 23 pounds in 1 month [aduJ1iT2Tjf]
Ketogenic Diet Experiment - 23 pounds in 1 month [aduJ1iT2Tjf]
| 1h 28m 28s | Video has closed captioning.
This video describes an experiment I did concerning eating a controlled, ketogenic diet. I lost 23 pounds in 1 month! I hope this video is helpful or inspiration to others. My spreadsheet. You can see what I ate, in detail, here:
Aired: November 23, 2024
Buy Now:
Problems Playing Video? | Closed Captioning