Keto Diet for Beginners with Craig & Maria Emmerich [7WCd3oqmi55]

Keto Diet for Beginners with Craig & Maria Emmerich [7WCd3oqmi55]

| 1h 28m 28s | Video has closed captioning.

One of the best books on Keto available - This video answers the question, "how do you get started with keto" and shares the greatest benefits of switching to a ketogenic way of eating. Resources mentioned In the video & ways to get started with keto: **Books by Maria & Craig Emmerich Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans **other highly recommended keto books The Obesity Code: Unlocking the Secrets of Weight Loss The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally **other products to help with your keto journey **ketone measuring KETO-MOJO Blood Ketone and Glucose Testing Kit **electrolytes Mitoplex **electrolytes 40,000 volts **pure therapeutic ketones Daniel Perryman on Social Media DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.