To get to the Ketogenic diet one has to start with small steps. In this video, I explain my journey with health and diet and how i had to quit sugar

Ketogenic Diet. Quitting sugar. [EgsuvGuq48v]

Ketogenic Diet. Quitting sugar. [EgsuvGuq48v]

| 1h 28m 28s | Video has closed captioning.

To get to the Ketogenic diet one has to start with small steps. In this video, I explain my journey with health and diet and how i had to quit sugar many years ago before I even contemplated the Ketogenic diet.

Aired: November 24, 2024

Rating: TV-14

Buy Now:

Buy DVDs

Problems Playing Video? | Closed Captioning