Eating less doesn't lead to weight loss [xhAdnnQOuxp]

| 1h 28m 28s | Video has closed captioning.

Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong. Michelle Adams-Arent, a sports nutrition consultant and the the Director of Science and Education for Metabolic Precision, explains why cutting calories won't help you lose weight like you think it will. Read more: FACEBOOK: TWITTER: INSTAGRAM: TUMBLR:

Aired: November 24, 2024

Rating: TV-14