Ingredients : 1)Chicken legs with skin on 2)Salt 3)Whole pepper corns 4)Ghee Gravy :- (All ingredients according to taste. Bad Indian curries can







Curry Roast Chicken - Keto Indian Chicken Recipe | BeerBiceps Ketogenic Diet [v4PIQorekPl]

Curry Roast Chicken - Keto Indian Chicken Recipe | BeerBiceps Ketogenic Diet [v4PIQorekPl]

| 1h 28m 28s | Video has closed captioning.

Ingredients : 1)Chicken legs with skin on 2)Salt 3)Whole pepper corns 4)Ghee Gravy :- (All ingredients according to taste. Bad Indian curries can ALWAYS be fixed with a few adjustments) 5)Chicken fat 6)Ginger-garlic paste 7)Curd/Yogurt 8)Turmeric 9)Garam Masala 10)Red Chilly Powder 11)Stevia 12)Salt 13)Pepper Latest in the BeerBiceps Indian Keto recipes playlist is my take on a classic British Roast. Did an Indian (keto friendly) inspired British style Sunday roast chicken with a keto gravy to go with it. I honestly believe that chicken is your best friend if you are following a ketogenic diet. And this keto Curry Roast chicken is a keto recipe that i'm proud of. Another recipe to back my claim - Indian cooking is the most keto friendly kind of cooking in the world. Just so much that you can do with Indian food. Keto recipes have never been more delicious. Have you ever had better Keto chicken legs? Enjoy :) ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693

Aired: November 24, 2024

Rating: TV-14

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