Day 49 - Does A Low Carb Diet Affect Your Kidneys? [Ml0GKvOfQdh]

Day 49 - Does A Low Carb Diet Affect Your Kidneys? [Ml0GKvOfQdh]

| 1h 28m 28s | Video has closed captioning.

Today I am down .3Kg which is about 6/10's of a pound. Total weight loss is now 10Kgs (22 pounds). In the video I talk about my wii-fit saga and hitting 10Kg of weight loss and also talk about the myth going around that a low carb diet damages your kidneys. For the record is doesn't because a) Low carb is NOT a high protein diet anyway and b) If you kidneys are healthy they can cope just fine with a high protein diet. Check out these studies. Enjoy!