Will losing weight cure my snoring? The answer may surprise you [sBrx27dmsOu]

Will losing weight cure my snoring? The answer may surprise you [sBrx27dmsOu]

| 1h 28m 28s | Video has closed captioning.

In this video I will explore the controversial topic of sleep apnoea being related to obesity. Many sleep apnoea patients are told that the reason that they have sleep apnoea is because they gained weight, and the only way to deal with it is to lose that weight. I will talk you through some of the medical literature about weight and sleep apnoea. If you aren't sure about sleep apnoea, please look at my other videos in this channel. Affiliate Links These are links to amazon products. If you click on a link below then you will be directed to the Amazon product in question. If you then went on to buy the product, Amazon will provide me with a small commission (or finder's fee), which will not cost you anything. I will also not be able to collect any of your personal data, and the process will be beyond my influence. If you have questions about this arrangement please see the amazon page about this system. Book about weight loss The Obesity Code: the bestselling guide to unlocking the secrets of weight loss - Camera kit Canon EOS M6 Mark II - Canon 50mm F1.8 (nifty fifty) - The lens I use most of the time - Sigma 18-35mm F1.8 - The lens I use occasionally - Canon Mount Adapter EF-EOS M - Amazon Basics Tripod - OnePlus 7 Pro - Audio kit Yeti Blue Microphone - Rode On Camera Microphone - Tiger MCA68-BK Microphone Boom Stand - Lighting kit Neewer 2 Pack Dimmable Bi-color 480 LED Video Light and Stand Lighting Kit - LED Ring Light 10" with Tripod Stand & Phone Holder - Laptop ASUS ZenBook Pro Duo UX581 - Software Adobe Creative Suite - for talking head videos Vyond - for animation videos - Chapters 0:00 Introduction 0:38 You have OSA because you are overweight 0:58 Unpublished data from over 2000 patients about weight and sleep apnoea 2:54 OSA causes weight gain 3:35 Why we are cavemen/women/persons 5:57 Chicken & Egg - what came first weight gain or OSA? 6:10 Why we don't sleep enough 6:30 Sleeping for 5 hours causes weight gain 7:35 Losing weight can cure sleep apnoea 8:01 How much weight do I need to lose to cure sleep apnoea 10:13 How I deal with weight and sleep apnoea on the NHS 11:07 Where I start ranting (sorry!) ** Disclaimer - The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **