Fat Loss Diet [AD00If_xHRq]

Fat Loss Diet [AD00If_xHRq]

| 1h 28m 28s | Video has closed captioning.

Listen here folks, sticking to any one diet is a no-no, in order to utilize all of your body's natural fat-burning hormones you have to do what's called "Calorie Shifting." The concept is rather simple to understand. You see the body is like a machine, much like a car, every 3000 miles our cars need a new oil change to keep them running efficiently. These are the same principles only we are shifting our calories. Learn more at Go Now!