HOW TO LOSE 20 POUNDS ON KETO!— Dr. Eric Westman [3Y8hCSCa_mb]

HOW TO LOSE 20 POUNDS ON KETO!— Dr. Eric Westman [3Y8hCSCa_mb]

| 1h 28m 28s | Video has closed captioning.

What's the fastest and simplest way to lose weight on keto? Do you need to fast?  Should you put butter and MCT oil in your coffee?  What about macros? Should you use a blood or breath meter to make sure you have a high ketone level?   We'll let you in on a secret: it's all much more straightforward than that! Get the details in Dr. Westman's latest video, whether you're looking to lose your first twenty pounds or the last. 🎁 BONUS: Lose fat on keto 🎁 Song: MBB - Beach (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: