3 TIPS to Lose Weight in Telugu || Dr. Deepthi Kareti [4IwiVlaGZvu]

3 TIPS to Lose Weight in Telugu || Dr. Deepthi Kareti [4IwiVlaGZvu]

| 1h 28m 28s | Video has closed captioning.

How can I lose weight in 7 days naturally? Eat protein, fat, and vegetables. Aim to include a variety of foods at each meal. ... Move your body. The Physical Activity Guidelines for Americans recommend combining cardio workouts with weight training for optimal health. ... Eat more fiber. Eat mindfully. Stay hydrated. Get plenty of sleep. How to remove belly fat? Focusing on plant-based foods, such as fruits, vegetables and whole grains. Choosing lean sources of protein, such as fish and low-fat dairy products. Limiting processed meats, as well as the saturated fat that's found in meat and high-fat dairy products, such as cheese and butter. How to reduce waist size? The proven strategies to reduce waist size are eating healthy and regular physical activity. Aerobic exercise burns overall calories and helps you reduce total body fat, especially if you make changes in your diet at the same time. How to become slim? Intermittent fasting. Tracking diet and exercise. Mindful eating. Protein with meals. Avoid sugar. Fiber. Gut bacteria balance. Sleep. For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre. Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level. Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre ____________________________________________________________ When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range. ___________________________________________________________ For regular updates Subscribe and click on bell icon ALL option. to get notifications Also Stay connected @ 1. Instagram / immensediab. . 2. Facebook / immense.diab. . You can tele-consult with me at Appointments IDCC - 6303372596 ______________________________________________________________ #Videos_for_diabetes #Diabetes_tips #diabetes_diet How to lose weight fast in Telugu? Successful weight loss: 3 tips to lose weight in Telugu? How to Lose Weight Fast and Safely in Telugu? Weight loss tips in Telugu? Weight loss at home in Telugu? Diet & Weight Loss in Telugu? weight loss, weight loss tips, weight loss diet, how to lose weight, weight loss tips for women, fat loss tips, weight loss journey, lose weight, weight loss motivation, best weight loss tips, easy weight loss, weight loss hacks, how to lose weight fast, weight loss advice, tips to lose weight, fast weight loss, weight, my weight loss tips, secret tips to lose weight, hi9 weight loss tips, healthy weight loss, lose weight fast, food for diabetic patient, diet for diabetic patient, diabetes control tips, sugar control tips, how to control sugar level, control blood sugar naturally, how to control sugar, blood sugar, control blood sugar, control blood sugar in amla, control diabetes, diabetes control tips in hindi, sugar control, blood sugar control, blood sugar control tips, sugar control tips in tamil, how to control sugar in pregnancy, diabetes control tips home remedies, diabetes control, how to control diabetes, control sugar levels, Sugar control tips in telugu, how to control sugar level in telugu sugar patient diet in telugu sugar patient food in telugu sugar patients food list in telugu In Telugu, how to prevent diabetes naturally in telugu In Telugu, fruits for sugar patients in telugu. how to prevent diabetes naturally in telugu ? diabetes cure in 72 hours diabetes sugar 5 tips to control sugar sugar diabetes meal plan char in telugut? diabetes meal plan for a month? diabetic diet food list in telugu? type 2 diabetes diet sheet in telugu? indian diet chart for diabetic patient in telugu? type 2 diabetes meal plan in telugu 30-day diabetic meal plan in telugu Simple Diabetic Diet plan for weight loss? #Dr.Deepthi Kareti immense Diabetes immense ____________________________________________________________ Copyright Notice:- Please feel free to leave me a notice if You find this upload inappropriate. Contact me personally if You are against an upload which You may have rights to the Images (or) music, instead of contacting YouTube about a Copyright Infringement. Thank You..!" ____________________________________________________________ Thank you for watching Our videos For more –like-comment-share & subscribe. _________________________________________ __________________