Lewis Hamilton on Weight Loss in Formula 1 [unk6HRHDRvM]

Lewis Hamilton on Weight Loss in Formula 1 [unk6HRHDRvM]

| 1h 28m 28s | Video has closed captioning.

Formula 1 drivers are some of the fittest athletes in the world, and Lewis Hamilton knows firsthand just how intense the physical demands can be—especially when it comes to weight management. In F1, every ounce matters, and drivers can lose up to 4 kg (9 lbs) in a single race due to extreme heat and physical exertion. In this video, we take a look at Hamilton’s experiences with weight loss and the impact it has on his training, diet, and overall performance. #lewishamilton #f1 #formula1 #formulaone #information #inspiration #motivation #f1shorts #f1moments #f1edit #f1clips